The promise of “health” at the touch of a button sounds so enticing. But do these apps actually help us to be healthier?
According to experts, it’s too early to tell. Mainly because the pace of academic research lags behind the pace of consumer technology. However, a research team from George Washington University recently examined smoking cessation apps and found that none of them followed the gold standard for anti-smoking programs. And weight-loss apps fared only slightly better at providing effective methods for weight loss.
But public health officials remain optimistic. “The main advantage of what these new technologies are offering is the ability to reach and potentially engage very, very large numbers of people,” says Erik Augustson, a psychologist in the tobacco control research branch of the National Cancer Institute (NCI).
At Remedy, we’re big fans of anything that makes health accessible, easy, and fun. We’ll be interested in learning more about the efficacy of apps in the coming year. Until then, check out some of our favorite, albeit novel, health apps:
Play It Down – enables you to check your hearing and determine the “age” of your ears.
Skin Scan – allows you to scan and monitor moles over time.
Lifelens – lets you snap a photo of a blood sample to determine if it’s affected with malaria.
MapMyFitness – helps you find running, walking, and biking routes in your area.
MealSnap – provides the nutritional breakdown of a meal simply by taking a picture of it.










It’s a fact—the better your mood, the better your health. So some of Remedy’s staffers—Carol, Deanna, Karen, David, Donna, Kyra, and Michael—have shared what they love most about the holidays, from family recipes to favorite music, in hopes that they make you smile, laugh, and sing your way through the season, and into a healthier new year.



